Category Archives: Mental Health

Creating Chronic Pain Awareness (You can help!)

What condition(s) do you have that have led you to living with chronic pain? I have Fibromyalgia and Chronic Fatigue Syndrome, with some Osteoarthritis in my hands and various other joints. My list of symptoms include: Insomnia, fatigue, pain at … Continue reading

Posted in Counselling, Illness, Mental Health, Pain | Tagged , , , | 1 Comment

Asking for help

I have wrestled with my health and physical limits for so long, I had forgotten how to ask for help when I need it. I feel discouraged and frustrated because my body cannot perform as it is supposed to, and … Continue reading

Posted in Abuse, Counselling, Mental Health, Pain, PTSD, The Past | Tagged , , , , , | 5 Comments